Rosalie is here with us again and this time she is going to give you a full thirty minute workout that's going to strengthen your core while getting your heart pumping!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Hands On Your Body - Basixx, Frigga
2 - Better Came Along - Siine, Danny Shea
3 - Leave It All Over Again - Aiyo, Frank Moody
4 - Lies (Killrude Remix) - Chris Coral, AdamAlexander
5 - Seven You - Vacancy, Mia Priffman
6 - Tropical Storm (Copse Remix) - Cacti, Copse
7 - Young (Hallman Remix) - Chris Coral, AdamAlexander
8 - Strange Brew - Rain
Up Next in Sweat + Stride
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30-Min Cardio Yoga Fusion with Lindsey
Join Lindsey for a full thirty minutes of heart pounding cardio workout that incorporated yoga principles that will leave you feeling sweaty and stretched at the same time.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Drivi... -
30-Min Energy Boosting Cardio with An...
Get ready to get your heart pumping and your energy boosted with Andrea as she guides you thirty minutes of energy boosting cardio work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. We Come Alive - waykap, E... -
30-Min Cardio Mix Up with Aida
Aida is here to give you thirty minutes of mixed up cardio, getting your heart racing and your body moving in as many ways as possible.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We Got This (Instrumental Version) - Lylv
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