Activate your core with Anne and get your sweat on to a special playlist of Jazz music with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. My Lazy Afternoon - Wendy Marcini
2. Vintage Dream - Mathilda June
3. Probably - Hara Noda
4. Can - Hara Noda
5. The South - Mary RIddle
6. Nosso Choro - El Equipo Del Norte
7. Walking the Smooth Groove - Ben Curtis
8. Monkeys and Parrot - Hara Noda
9. Riverbanks - Hara Noda
Up Next in Sweat + Stride
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30-Min All Out Cardio with Lisa
Go all out with Lisa as she pushes you through a thirty minute class full of high energy and high heart-rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Explain - La Boucle
2. No ... -
30-Min Slim-down Tabata Cardio Class ...
Slim down with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style cardio class.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Up & Down - Toby Tranter... -
20-Min Cardio Dance with Anne
Groove along to the music of African beats with Anne as she teaches you a series of seated dance moves sure to get your heart rate rising.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Afternoon Sun - Sahara Skylight
2. Bord...
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