It's always a blast when Lisa is here with us…but today its an extra day because its Cardio Blast day! So get ready to get your body mocing and your heart pumping over the next 30 minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Your Hands on Me - NIGHTCAP, Vicki Vox
2. I'm a Dynamite - Harvio
3. Too Late to Meet Up - HOUSE OF SAY
4. La La La (Like it Like That) - NIGHTCAP
5. You Are the Only One - NIGHTCAP
6. Good To You - LED Monster
7. Won't Help You This Time - - Tape Machine, Ami Cisse
8. Bitmaster - Lupus Nocte
9. Baila Balearic - Larry Poppinz
10. Curiosidad (Tape Machines Remix) - Nico Rengifo, Tape Machines
11. Indigo Forest - Lama House
Up Next in Sweat + Stride
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30-Min Cardio Boxing with Andrea 4/28...
It's Boxing Day! No not the holiday…the Cubii Cardio Boxing day! Very diferent…and probably a bit more fun! So join Andrea for 30 minutes of Cardio boxing!
Equipment Needed: Cubii Compact Elliptical
Class Functionality; This is a fully seated class.
Class Playlist:
1. Shot Away - Sline, Wil... -
30-Min Cardio Dance with Andrea 5/14/...
It's dance party day and noody gets your body moving and your heart racing better than Andrea! So hop on your Cubii's, start striding and feel the beat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite - Craig Re... -
30-Min Cardio Yoga Fusion with Lindse...
There is hot yoga…but did you know there is cardio yoga? Well if you didn't, Lindsey is here to guide you thirty minutes of Cardio Yoga Fusion!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Poetic Wax - Dusty Decks
2. Loch N...
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