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30-Min Cardio + Core with Aida

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30-Min Cardio Blast with Lisa

Sweat + Stride • 30m

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  • 30-Min Cardio + Core with Aida

    Join Aida for a thirty minute workout that will strength your core and get your heart pumping leaving you fitter and stronger than when youn started.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
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