Aida is here to give you a full thirty minute cardio blast that is sure to get your heart racing and the swest running down your forehead!
Equipment Needed - Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - The Way it Burns - Jesse Lawrence, Ed Mills
2 - Somethin' to Talk About - Booker and the Yeomans
3 - Whut Ua Sayin' - Booker and the Yeomans
4 - Strange Case - Liru
5 - Midnight Club - Reversus
6 - The After Party - Reversus
7 - Keep Me Hanging On - Sniffer Dogs
8 - Blame it on my Youth - Instrumental Version - Sture Zetterberg
9 - You've Done Enough - Ritchie Everett
10 - Top of My To-Do List - Eric Williams
11 - Nobody Knows His Name - Curtain Peppers
12 - Bitten By Cupid - Snowfly, Sture Zetternberg
Up Next in Sweat + Stride
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30-Min Dance Fit Cardio + Core with S...
Sandi is here with a full thirty minute Dance Fit Cardio & Core class where she will guide you through a funky and sweaty workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - Grooving In LA - Ben Curti... -
20-Min Cardio + Core with Aida
Power up your core and get your sweat on with Aida as she activates your core with sitting ab exercises and burts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptica
Class Functionality: This is a fully seated class.
Class Playlist:
1. If We Did It Right (Inst. Vers.) - Mi... -
30-Min All Out Cardio with Lisa
It's time to sweat with Lisa on today's All Out Cardio Class! Thirty minutes of intense cardio guaranteed to leave you feeling hot and fit!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - First Kiss - Mondays, Paulina Fortlick...
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