Tone and sculpt your arms, shoulders, back and chest with Carrie + Paige for 45 second of work and 15 seconds of recovery, while alternating cardio leg push sets for 45 seconds and 15 seconds recovery. Resistance will increase to challenge your hearts and condition your muscles even more!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Up Next in Sweat + Stride
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20-Min Cubii Cardio Boxing with Anne
Knockout this workout with Anne as she leads you through several rounds of cardio boxing moves. Work on your upper cut, jab and hook all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Cla...
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30-Min Cardio Burst with Andrea
Find that burst of energy with Andrea as she takes you through a 30-Min cardio based class that will have you pedaling to the beat of every song.
Equipment Needed: Cubii Compact Elliptical, Towel
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Overcome... -
30-Min Cardio + Core with Carrie
Power up your core and get your sweat on with Carrie as she activates your core with sitting ab exercises and bursts of cardio work on the Cubii.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let's Have Another Round - Will ...
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