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30-Min Lower Body Strength with Anne

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20-Min Cardio Pump with Lisa

Sweat + Stride • 20m

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  • 30-Min Lower Body Strength with Anne

    Focus on your lower body with Anne as she brings you through a series of seated and standing exercises that will strengthen and tone your calves, thighs, and hips.

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1...

  • 30-Min Full Body FIT with Aida

    Feel FIT after this full-body workout with Aida as she leads you through exercises that target your arms, shoulders, core, and legs.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. I Wish That I Was A Mad Man - ...

  • 30-Min Cardio Burst With Sandi

    Find that burst of energy with Sandi as she takes you through a 30-min cardio-based class that will have you pedaling and sweating!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Let Me Get to Know You - Siine, LaKesha Nugen...

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