Pump it up with Lisa as she pushes you through a twenty-minute class full of high energy and high heart rates working on resistance and speed training.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Avsked - Strom
2. Ocean Roads - Swif7
3. Diver - Scoobadive
4. Let You Go (Daxten Remix) - Conditional, Daxten
5. Move Me Tonight - Scoobadive
6. True From - Raccy
Up Next in Sweat + Stride
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30-Min Lower Body Strength with Anne
Focus on your lower body with Anne as she brings you through a series of seated and standing exercises that will strengthen and tone your calves, thighs, and hips.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1... -
30-Min Full Body FIT with Aida
Feel FIT after this full-body workout with Aida as she leads you through exercises that target your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. I Wish That I Was A Mad Man - ... -
30-Min Cardio Burst With Sandi
Find that burst of energy with Sandi as she takes you through a 30-min cardio-based class that will have you pedaling and sweating!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Let Me Get to Know You - Siine, LaKesha Nugen...
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