Live stream preview

Next video will start in 30 seconds

30-Min Weight Work with Rosalie 6/26/2022

Close Open

30-Min Upper Body Strength with Lisa 6/21/2022

Strength + Stride • 30m

Up Next in Strength + Stride

  • 30-Min Weight Work with Rosalie 6/26/...

    Rosalie is here with her mom and she brought three things...her Cubii, light weights and a motivating energy that will get you sweating and stronger by the end of this 30 minute Weight Work class!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully s...

  • 30-Min Full Body Band Blast with Andr...

    Its Band Blast Day! Well Upper Body Band Blast that is! So grab your resistance bands and follow along as Andrea gets you sweatier and healthier than when you started!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist...

  • 30-Min Upper Body Strength with Andre...

    Andrea is here and she brought three things; her Cubii, light weights...and a whole heap of motivation! So we hope you brought yours too!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Find Passion 0 DJ Mayson
    ...

6 Comments