Lisa is here with you today to guide you through a thirty minute full body tone up that is guaranteed to leave you sweating and feeling like your entire body just got an epic workout!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. We Got This (Instrumental Version) - Lylv
2. Special About You - Craig Reever, Easton
3. Not about You - Instrumental - Paisley Pink
4. Xxl - Liru
5. Bind Spot - Wai
6. Baloley - Ali Dhaanto
7. I Still Have My Friends - Loving Caliber
8. For Motivation - CLNGR, Novou
9. Forever in Love With a Ghost - par
10. Your Own Pace - Toby Tranter
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Class Functionality: This is a fully seated class.
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