Grab your resistance bands and get ready for a high intensity, action packed thirty minute Resistance Traning Circuits course with Lindsey!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Loch Ness - Sandro, Two Tsuri
2. Rise Up Now - Soleil
3. Ease With the Breeze - Tape Machines
4. The Winner - Tape Machines, Frigga
5. Tiger Beat - Tigerblood Jewel
6. Colours (Tape Machine Remix) - Torii Wolf, Tape Machines
7. Shot Away - Siine, Willow
8. White Flag - Tape Machines, Mia Pfirrman
9. Rhubard Pie - Margareta
10. Dancing on a Memory - Hallman
Upper Body Strength is a crucial component for overall health and we could all use a little extra help with upper body strength! Thankfully Sandi is here to help us all with a thirty minute upper body class!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This c...
It’s Cardio day and how better to spend it than with Andrea as she works you through thirty heart pumping, Cubii filled minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Find Passion - Dj Mayson
2. Acade...
Andrea is here to help you get fit! Full Body Fit that is! So grab your resistance bands and get ready for thirty action packed minutes of working out!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playl...
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