30-Min Pilates Crunch with Andrea
Sitting + Standing Classes • 30m
Learn some classic pilates techniques combined with cardio pushes as Andrea works your entire body using crunches, pulses and more.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. A Warm Welcome - Martin Landstrom
2. Standing At Your Door (Inst. Vers.) - In Wintertime
3. Friend and Lover - Giants' Nest
4. A Little Shake - Eric Williams
5. Long Time - Alexis Moore, Miss Penny
6. Top of My To-Do List - Eric Williams
7. You're The Only Reason - Basixx, Phawn
8. Go Cat Go - Martin Landstrom
9. Concrete (Daxten Remix) - Frigga, Daxten
10. I'll Be Your Helper - Martin Klem
11. A Long Lost Love - Blue Topaz
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Equipment Needed: Cubii Compact Elliptical, Light Weights
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Class Playlist:
1. If You Really Beli...
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