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30-Min Yoga Flow with Lindsey 5/3/2022

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30-Min Core Power with Anne 5/2/2022

Sitting + Standing Classes • 30m

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  • 30-Min Yoga Flow with Lindsey 5/3/2022

    Go with the Flow! The Yoga Flow that is! Join Lindsey for the next thirty minutes as she leads you through a relaxing and body stretching yoga class!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Solid Centre...

  • 30-Min Upper Body Strength with Andre...

    Andrea is here to give your upper body a full tune up! So grab your weights and follow along!

    Equipment Needed: Cubii Compact Elliptical, Light weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Skyline - Catiso
    2. Arcade - Dj Eely
    3. Best Thing - ...

  • 30-Min Lower Body Toning with Anne 5/...

    Its Lower Body Toning day and Anme is here to help! Because a strong lower body is imporant! It literally keeps us upright!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Like a Hurricane - Basi...

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