Our core doesn't just contain our heart…it also keeps our bodies upright and storng! So spend the next thirty minutes with Anne and help get your core in shape!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Like a Hurricane - Basixx, Frigga
2. I Am Better Off - (Hallnan Remix) - Wildson, LaKesha Nugent, Hallman
3. Shot Away - Sline, Willow
4. So Different - Rocco Vanwell
5. Feel the Energt - Katnip, Emmi
6. Tired of Waiting - Hallman
7. Sweat on Me (Trice Remix) - Tape Machines, Trice, Nicki Vox
8. Hurts (Ooyy Remix) - Snake City, Oouy
9. Stormy Weather (Manta Circle Remix) - Middle and End, Manta Circle
10. Still Feels RIght - Flux Vortex
Up Next in Sitting + Standing Classes
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30-Min Yoga Flow with Lindsey 5/3/2022
Go with the Flow! The Yoga Flow that is! Join Lindsey for the next thirty minutes as she leads you through a relaxing and body stretching yoga class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Solid Centre... -
30-Min Upper Body Strength with Andre...
Andrea is here to give your upper body a full tune up! So grab your weights and follow along!
Equipment Needed: Cubii Compact Elliptical, Light weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Skyline - Catiso
2. Arcade - Dj Eely
3. Best Thing - ... -
30-Min Lower Body Toning with Anne 5/...
Its Lower Body Toning day and Anme is here to help! Because a strong lower body is imporant! It literally keeps us upright!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Like a Hurricane - Basi...
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