Lisa is here to get your body moving and your heart pumping with thirty minutes of straight cardio work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. I Try to Find an Exit - OTE, LaKensa Nugent
2. Chase Hunter - Harry Edvino
3. Cannot Escape - Cushy
4. Heureka - Lupus Nocte
5. Track Day - Ambre Jaune
6. No More Restrictions - El Flaco Collective
7. Flaw - AGST
8. Epic Sunset in the Rearview Mirror
9. Take Me To Your Heart - Flux Vortex
10. Take Me To Your Heart (Instumental) - Flux Vortex
Up Next in Sitting + Standing Classes
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30-Min Upper Body Strength with Andrea
It's upper body day and Andrea is here for you! Join her as she guides you through thirty high intensity minutes that will leave you feeling a little sore and a lot fitter!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and stand...
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30-Min Total Body Tone with Sandi
It's total body day and Sandi is here with her resistance bands to guide you through a thirty minute class targeting the entitity of your body!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class features sitting and standing.
Class Playlist:
1. Fast Dr... -
30-Min Cardio Pump with Andrea
What's better than a cardio class? A cardio class led by Andrea! Join her as she guides you through a full thirty minute workout guaranteed to get your heart pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist...
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