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30-Min Upper Body Strength with Rosalie 4/24/2022

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30-Min Squishiis and Sprints with Rosalie 4/10/2022

Rosalie Brown • 31m

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  • 30-Min Upper Body Strength with Rosal...

    Rosalie and her mom are here today and they brought their weights! So grab yours and get ready for thirty minutes of Upper Body Strength!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Hands On Your Body - Basixx, Frigga
    2. B...

  • 30-Min Full Body Band Blast with Rosa...

    Rosalie is here with her mom and her resistance bands and she is here to give your whole body the band blast it deserves! So get ready for thirty high intensity minutes!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Pla...

  • 30-Min Full Body Band Blast with Rosa...

    Join Rosalie and her mom for thirty minutes of Full Body Band Blast! Guaranteed to leave you feeling stronger than when you started...and probably sweatier too!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1....

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