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30-Min Weight Work with Rosalie 7/10/2022

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30-Min Full Body Band Blast with Rosalie 7/17/2022

Rosalie Brown • 31m

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  • 30-Min Weight Work with Rosalie 7/10/...

    Hop on your Cubii's, grab your weights and get ready for 30 intense weight work minutes with Rosalie and her mom!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Hands On Your Body - Basixx, Frigga
    2. Better Cam...

  • 30-Min Resistance Training with Rosal...

    Rosalie is back for the second week in a row with her resistance bands...just to show you how many different types of unique and health benefitting exercises you can get on your Cubii with your bands!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a ...

  • 30-Min Muscle Work with Rosalie 7/31/...

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