It's a brand new year and Rosalie is here to help you start it off on the right foot with a full body resistance band workout with a focus on your abs!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lies (Killrude Remix) - Chris Coral
2. Seven You - Vacancy, Mia Pfirrman
3. Tropical Storm (Cospe Remix) - Catci, Cospe
4. Young (Hallman Remix) - Chris Coral, AdamAlexander, Hallman
5. Strange Brew - Ramin
6. No Money On Your Mind (Chez Remix) - Lvly, Dai, Chez
7. Hard Way to Better - Sline, Jowen
8. Like a hurricane - Basixx, Frigga
9. Take Cover - Josh Gram
10 - Sleeping In My head - Sline, Frank Moody
11 - No Sugar Coated Love
Rosalie is here with us again and this time she is going to give you a full thirty minute workout that's going to strengthen your core while getting your heart pumping!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1...
It's a new year and Rosalie is here to help you become a new and better you! So grab your resistance bands and start pedaling with Rosalie to start your year off on the right foot!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
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Rosalie is here to guide you through thirty high intensity minutes of resistance circuit training! So grab your resistance bands and great ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands ...
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