On day 3 let everything go and focus on the now with Lindsey as she guides you through a Cubii Chair Yoga flow with a focus on arms and mobility.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
1. Siamese Sea - Molife
2. I Got You (Inst. Vers.) - Birgersson Lundberg
3. The Great Awakening - Sarah, the Illstrumentalist
4. Bird of Mouth - Molife
5. Café de Paris - Matt Large
6. Away for Too Long (Inst. Vers.) - Torii Wolf