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Getting Started Collection Day 6: 10-Min Mindfulness Meditation with Lindsey
Getting Started Collection • 10m
On Day 6 Tune out the rest of the world with Lindsey and tune into yourself. Practice mindfulness and sensory awareness all while pedaling on your Cubii elliptical.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Some Roses Are Real - Rand Aldo
2. Space Bouquet - Justnormal
3. Ten Billion Years - Torii Wolf
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On day 7 prime your body for a total workout with Chase. Mobility work warms up the joints of your body in the beginning of class, strength based workouts fill the middle and a cardio push at the end to get your heart rate high.
Equipment Needed: Cubii Compact Elliptical, Light Weights, Squishi...
