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30-Min Squishiis and Sprints with Rosalie 4/10/2022

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30-Min Power Up Cardio with Lisa 4/8/2022

Fully Seated Classes • 30m

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  • 30-Min Squishiis and Sprints with Ros...

    Grab your Squishiis and your running shoes because today's workout is about two things....sprinting and Squishiis. The good thing is that we will be sprinting on our Cubii's and not outside!

    Equipment Needed: Cubii Compact Elliptical, Squishiis

    Class Functionality: This is a fully seated cla...

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