Sandi is here today for thirty minutes of Cardio Boxing! It incorporates boxing movements with heart pounding exercise. Much better than getting your heart racing in an actual boxing match too!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Magacrib Moves - Harvio
2. I Know That Feeling - spring gang
3. Pollo De House - Harvio
4. Can Not Do This Solo - Late Yungin
5. Nevah Again - BLAEKER
6. Closure & Therapy - Shoulder B
7. Hit Me Up - Tape Machines
8. Chase Your Tail - Pableno
9. So Much Fun - DJ Mayson
Up Next in Fully Seated Classes
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30-Min Rosalie Full Body Tone with Ro...
The only thing better than a Full Body Tone class is when Rosalie is teaching it! So grab your light weights and follow along with Rosalie as she works your entire body over thirty high intensity minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights.
Class Functionality: This is ...
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30-Min Upper Body Strength with Lisa ...
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30-Min Cardio + Core with Lisa 3/30/2022
It's Cardio + Core Day! Which is efficient…you get to strengthen your heart as well as the core it lives in! Think of it as one workout that strengthens two separate but interconnected parts of your body!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated c...
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