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30-Min Rosalie Full Body Tone with Rosalie 3/27/22

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30-Min Cardio Boxing with Sandi 3/23/2022

Fully Seated Classes • 31m

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  • 30-Min Rosalie Full Body Tone with Ro...

    The only thing better than a Full Body Tone class is when Rosalie is teaching it! So grab your light weights and follow along with Rosalie as she works your entire body over thirty high intensity minutes!

    Equipment Needed: Cubii Compact Elliptical, Light Weights.

    Class Functionality: This is ...

  • 30-Min Upper Body Strength with Lisa ...

  • 30-Min Cardio + Core with Lisa 3/30/2022

    It's Cardio + Core Day! Which is efficient…you get to strengthen your heart as well as the core it lives in! Think of it as one workout that strengthens two separate but interconnected parts of your body!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated c...