Strengthen and tone your arms with Lisa as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Get Wild - Velda
2. Let Me Drown - Deanz, Andy Delos Santos
3. Don't You Worry 'Bout Me - Katnip, Andy Delos Santos
4. Saint Malo - DEX 1200
5. Never Looking Back - spring gang
6. Chemistry! - Flux Vortex
Up Next in Fully Seated Classes
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20-Min No Repeat Cardio with Carrie
Never repeat the same exercise twice with Carrie as she gives you a full body strength and cardio workout.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
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30-Min Mood Boosting Muscle Training ...
Boost your mood with Carrie as she trains your muscles through a series of workouts with cardio and strength training.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
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30-Min Low Impact Aerobics with Anne
Go easy on your joints with Anne while getting your heart rate high during this low-impact aerobic sweat session.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Beach Forever - Barbatula
2. Sunshine in the Rain - Peter Crosby...
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