Strengthen and tone your arms with Lisa as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
1. Get Wild - Velda
2. Let Me Drown - Deanz, Andy Delos Santos
3. Don't You Worry 'Bout Me - Katnip, Andy Delos Santos
4. Saint Malo - DEX 1200
5. Never Looking Back - spring gang
6. Chemistry! - Flux Vortex