20-Min Meditate + Move with Lindsey 4/19/2022
Fully Seated Classes • 20m
Mental health is as important if not slightly more so than physical health and we all need to take a breather to check in with ourselves. Lindsey is here to help us understand how best to do that!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Clemency (Instrumental Version) - Pandaraps
2. Tomentum - Of Water
3. Solid Centre - Dusty Decks
4. Baptized and Vuried - Will Harrison
5. Dust Till Dawn - Dusty Decks
6. Beach Day in Brooklyn - Sarah, the Illstrumentalist
7. Lucikly and Happily - baegel
8. No Ice - Dylan Sitts
9. luv - bomull
Up Next in Fully Seated Classes
-
30-Min Cubii Dance Party with Aida 5/...
Aida is back at Studio+ and we should all be so excited it makes us want to dance! So get ready for thirty minutes of heart pumping beats and heart pumping workouts!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Party All Ni...
-
30-Min Upper Body Strength with Rosal...
Rosalie and her mom are here today and they brought their weights! So grab yours and get ready for thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands On Your Body - Basixx, Frigga
2. B... -
30-Min Strengthen + Stretch with Sand...
A strong body and a limber body combine together to be a HEALTHY body so Sandi is going to guide you through 30 iminutes of muscle strengthening and stretching today!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:...
2 Comments