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30-Min Power Legs with Anne 7/28/2022

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30-Min Upper Body Strength with Andrea 7/29/2022

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  • 30-Min Power Legs with Anne 7/28/2022

    Nobody LOVES leg day but it certainly is important! So let Anne ease the pain that is leg day (both figuratively and emotionally) by walking you through 30 minutes of Leg Power

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Clas...

  • 30-Min Feel the Burn with Sandi 7/27/...

    Feel the Burn! That should be Sandi's slogan at this point in time! But you know when you see her on the Studio+ schedule you are in for thirty intense minutes!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Ma...

  • 30-Min Total Body Tone with Aida 7/26...

    Aida is back in the studio and she brought her resistance bands so grab yours and get ready for a 30-Min Total Body Tone class!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    1. Coupe - Cushy
    2. Real Spill - Nbhd Nick
    3. Ring ...

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