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30-Min Muscle Work with Rosalie 7/31/2022
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30-Min Cardio Pump with Aida 7/30/2022
Aida is here and she is ready to pump you up! Well your heart that is! So hop on your Cubii and get ready for thirty heart pounding minutes of Cardio Pump!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Binary Heavens - Forma... -
30-Min Upper Body Strength with Andrea 7/29/2022
Andrea is here and she is ready to give your upper body a thirty minute makeover. So grab your weights and get ready for thirty muscle burning and sweat inducing minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standin...
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30-Min Power Legs with Anne 7/28/2022
Nobody LOVES leg day but it certainly is important! So let Anne ease the pain that is leg day (both figuratively and emotionally) by walking you through 30 minutes of Leg Power
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Clas...
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30-Min Feel the Burn with Sandi 7/27/2022
Feel the Burn! That should be Sandi's slogan at this point in time! But you know when you see her on the Studio+ schedule you are in for thirty intense minutes!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Ma... -
30-Min Total Body Tone with Aida 7/26/2022
Aida is back in the studio and she brought her resistance bands so grab yours and get ready for a 30-Min Total Body Tone class!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
1. Coupe - Cushy
2. Real Spill - Nbhd Nick
3. Ring ... -
30-Min Slow Mo Stretches with Anne 7/25/2022
A flexible and limber body is a healthy body so get ready for some Slow Mo Stretches over the next thirty minutes with Anne!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Rocket Soccer - Guustavv
2. Rare Rock... -
30-Min Resistance Training with Rosalie 7/24/2022
Rosalie is back for the second week in a row with her resistance bands...just to show you how many different types of unique and health benefitting exercises you can get on your Cubii with your bands!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a ...
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30-Min Cubii Dance Party with Andrea 7/23/2022
It's a dance party and Andrea has invited everyone! Ok so its more of a cardio thing...the same amount of dancing and sweating but earlier in the day and less cocktails!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Dance Th... -
30-Min Cardio Yoga Fusion with Lindsey 7/16/2022
There is hot yoga…but did you know there is cardio yoga? Well if you didn't, Lindsey is here to guide you thirty minutes of Cardio Yoga Fusion!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Poetic Wax - Dusty Decks
2. Loch N... -
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