Andrea is here with us today and she brought her weights! That means its upper body strength day! So grab your light weights and join her for a full thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
1. Knock Knock - Jones Meador
2. Past Adventures - Brendon Moeller
3. Lasers and Stuff - Tugerblood Jewel
4. Heureka - Lupus Nocte
5. Track Day - Ambre Jaune
6. Fights - AGST
7. Tightrope - Wellmess, Van Psyke
8. New Dawn Is Rising - Instrumental
9. Out of Control - Gloria Tells