Aida is back and she is here to get your upper body tuned up! So grab your weights and get ready or 30minutes of Upper Body Strength with Aida! Guaranteed to leave you sweatier and stronger than when you started!
Class Functionality: This is a fully seated class.
1. We Got This (Instrumental Version) - Lylv
2. Special About You - Craig Reever, Easton
3. Not about You - Instrumental - Paisley Pink
4. Xxl - Liru
5. Bind Spot - Wai
6. Baloley - Ali Dhaanto
7. I Still Have My Friends - Loving Caliber
8. For Motivation - CLNGR, Novou
9. Forever In Love With a Ghost - par
10. Your Own Pace - Toby Tranter
Working out is great for your body but the matra should always be "stretch before you do"! So Anne is here today with you to give you some dynamic stretches that will limber you up and prep you for a workout!