Aida is back at Studio+ and she brought an intense workout for you today! So get ready for thirty minutes of All Out Cardio guaranteed to leave your sweating!
Equipment Needed: Cubii Compact Elliptica
Class Functionality: This is a fully seated class.
Class Playlist:
1. Wide Shot - OTE
2. Stories - Tape Machine
3. Kite - Jones Meadow
4. Fridays - Lupus Nocte
5. So Much Better (Bubblegum Mix) - Alphascan
6. Tear Logic Apart - This Other Space
7. Love is Light - VELDA
8. I Trust - VELDA
9. A Little Closure - Deanz, Revel Day
Up Next in 30 Minute Classes
-
30-Min Spring Training: Legs with Ann...
Spring Training continues…and its leg day! Yes leg day is never anyone's favorite in the gym but like they always say…DON’T SKIP LEG DAY!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Like a... -
30-Min Dynamic Stretches with Anne 5/...
Working out is great for your body but the matra should always be "stretch before you do"! So Anne is here today with you to give you some dynamic stretches that will limber you up and prep you for a workout!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorpora...
-
30-Min Yoga Sculpt with Lindsey 4/12/...
Yoga is a nice relaxing stretching session…unless its yoga scult! Then its time to grab your light weights and get to lifting! Because we could all use a little scopting right?
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and s...
3 Comments