30-Min Upper Body Sculpt with Anne XX
30 Minute Classes
•
30m
Sculpters take raw materials and turn them into a great shape….which is why Anne is here to help you scupt your upper body into a better shape!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Boogie Down - Glove Box
2. Betel - VELDA
3. First Flight - Brendon Moeller
4. Color Me Wild - Harvio
5. Nobody Like You - Wildson, LaKesha Nugent
6. Str8 Up - Scoobadive
7. Wonderful Genesis - Marc Torch
8. Last Night Out - Colors of Illusion
Up Next in 30 Minute Classes
-
30-Min Upper Body Strength with Linds...
It's Upper Body Day! Which people love more than leg day…so consider yourself lucky that its NOT leg day and that Lindsey is here to guide you through 30 minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class...
-
30-Min Yoga Flow with Lindsey 5/31/2022
They always say "go with the flow" and when Lindsey is in to train you…its go with the Yoga Flow! So get ready for thirty stretchy minutes!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Solid Centre - Dusty Decks
2. When To ... -
30-Min Weights + Sprints with Rosalie...
Grab your weights, hop on your Cubii and get ready to spring with Rosalie and her mom! Oh and when you aren't sprinting....it's weight lifting time! Rosalie is not joking around this week...it's time to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This...