Join Rosalie for a Upper Body and ab workout as she guides you through thirty minutes of resistance bands training focusing on your abs and your upper body.
Equipment Needed : Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
1 - Leave it All Over Again - Aiyo, Frank Moody
2 - Lies (Killrude Remix) - Chris Coral, AdamAlexander, Killrude
3 - Seven You - Vacancy, Mia Prirrman
4 - Tropical Storm (Copse Remix) - Catci, Cospe
5 - Young (Hallman Remix) - Chris Coral, AdamAlexander, Hallman
6 - Strange Brew - Rain
7 - No Money on my Mind (Chez Remix) - Lyly, Dai, Chez
8 - Hard Way to Better - Sline, Jowen
9 - Like A Hurricane - Basixx, Frigga