Get ready to workout with Lisa as she takes you through a full total body tone up in thirty minutes with the use of resistance bands!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality : This is a fully seated class.
Class Playlist:
1 - Spin for Me (Instrumental) - Flux Vortex
2 - Sheltered Waters - Ealot
3 - Ease with the Breeze - Tape Machines
4 - Quiet Demon - Mindme
5 - Wish Come True - Tape Machines
6 - Trampoline Park Avenue - Martin Klem
7 - Low Res Goddess - Young Community
8 - Good Ol' Christmas Day - Duckmaw
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Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Close to U - Katnip, Mi... -
30-Min Ho, Ho Holiday Workout with Anne
Let Anne work you through a full thirty minute holiday workout so you can enjoy your holiday knowning you've already got your workout in for the day!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Silent Night (Harp Version) ... -
30-Min Cardio and Choreography with R...
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