30-Min Cardio and Choreography with Rosalie
30 Minute Classes • 30m
Up Next in 30 Minute Classes
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30-Min Feel Good Yoga Flow with Lindsey
Join Lindsey for a Feel Good Yoga flow session that guarantees you will leave relaxed and feeling ready to take on the rest of the day!
Equipment needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Bryant Bark - Dylan Sitts
2 - Perpetual - ... -
30-Min Upper Body Strength with Lisa
Grab a pair of light dumbbells and get ready to work your upper body with Lisa as she targets your arms, shoulders, back and core!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Make It in Time (DJ Mayson Remix)... -
30-Min Cardio Blast with Aida
Aida is here to give you a full thirty minute cardio blast that is sure to get your heart racing and the swest running down your forehead!
Equipment Needed - Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - The Way it Burns - Jesse Lawrence, Ed ...
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