It's Total Body Tone Up Day and Lisa is here to guide you through a full thirty minutes of high intensity Cubii work! So get ready to sweat!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Good Enough - DJ Mayson
2. Not Giving Up - STRLGHT
3. Sueltame - Lawd Ito
4. Cant Believe - STRLGHT, NIGHTCAP
5. Qualquen - Azucares
6. Twelve Minutes In - Tape Machines
7. 80's Love Story - DJ DENZ The Rooster
8. Conjure Up - Tape Machines
9. I ADORE YOU - Hank Lotion
10. Youre in Too Deep - Vicki Vox
11. The Choices We Make - Hanna Lindgren
12. Waste My Love - Henyao
Up Next in 30 Minute Classes
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30-Min Cardio + Core with Lisa 5/20/2022
Your heart is in your core…so why not get a double workout in one 30 minute class that covers both your core and the most important muscle that resides inside it!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Inner Light - D... -
30-Min Resistance Circuits + Springs ...
Rosalie is here with her mom Gloria and they brought their resistance bands! Which means two things; 1) it's time to pedal and 2) it's time to build muscle!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Han... -
30-Min Beach Dance Party with Anne 5/...
It’s Beacb Dance Party Day! And that very appropriate as its absolutely PERFECT weather here at the Studio+ Studio! So get ready for a Beach Dance Party! And the best part? No sand!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:...
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