Your heart is in your core…so why not get a double workout in one 30 minute class that covers both your core and the most important muscle that resides inside it!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Inner Light - Duckmaw
2. Nobody Knows - Duckmaw
3. Positano - Ran the Man
4. Once Upon a Time - Superinddentent McCupcakes
5. Ket Ne Get to Know You - Sline, LaKesha Nugent
6. BOOOM - Timothy Infinite
7. Producers - SOOP
8. The Guilding Light - Christoffer Moe Dtilevsen
9. In America - Badskum
10. The Choice Is Yours - Ballpoint
11. Clouds of Leafs - Giants Nest
Rosalie is here with her mom Gloria and they brought their resistance bands! Which means two things; 1) it's time to pedal and 2) it's time to build muscle!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Han...
It’s Beacb Dance Party Day! And that very appropriate as its absolutely PERFECT weather here at the Studio+ Studio! So get ready for a Beach Dance Party! And the best part? No sand!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:...
It's Upper Body Day! Which people love more than leg day…so consider yourself lucky that its NOT leg day and that Lindsey is here to guide you through 30 minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class...
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