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30-Min Upper Body Strength with Sandi

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30-Min New Year, Stronger you with Rosalie

30 Minute Classes • 31m

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  • 30-Min Upper Body Strength with Sandi

    It's upper body day and Sandi is here to guide you through it so get prepared for thirty high intensity minutes of upper body strengthening!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Edsvikens Vals - Jerr...

  • 30-Min Feel the Burn with Sandi

    It’s time to feel the burn and what better trainer to get that muscle burning feeling going than Sandi! Follow along with a thirty minute class that will leave you feeling stronger than when you started.

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a ...

  • 30-Min Cardio Blast with Lisa

    Lisa is here to get your body moving and your heart pumping with thirty minutes of straight cardio work!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. I Try to Find an Exit - OTE, LaKensa Nugent
    2. Chase Hun...

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