It's upper body day and Sandi is here to guide you through it so get prepared for thirty high intensity minutes of upper body strengthening!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1 - Edsvikens Vals - Jerry McHoy
2 - Struggles of a Microbe - William Claeson
3 - Don't Hold Me Back - Andre Aguado
4 - Got Me Trippin - Secret City
5 - Soul Crazy - Tomas Skyldberg
6 - I'm Never Giving Up - Frook
7 - Hothouse Venus - This Other Space
Original Air Date : 02/02/2022
It’s time to feel the burn and what better trainer to get that muscle burning feeling going than Sandi! Follow along with a thirty minute class that will leave you feeling stronger than when you started.
Equipment Needed: Cubii Compact Elliptical, Light Weights
...
Lisa is here to get your body moving and your heart pumping with thirty minutes of straight cardio work!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1 - I Try to Find an Exit - OTE, LaKensa Nugent
2 - Chase Hu...
Grab some resistance bands and join Anne as she guides you through a series of stretching and strength training exercises!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. When I Get You Back - spring gang, Re...
20 Comments