It’s Valentines day and that means two things; it's time to think of matters of the heart…and it's time to make sure we have a physically healthy heart as well! Lisa is here to help withb the latter!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated class.
Class Playlist:
1. Misterio - Clara Mendes
2. Menino e fogo - Clara Mendes
3. It Takes Two to Tango - DJ DENZ The Rooster
4. Coffee for Two - Epoocha
5. Dance on Roses - Christophe Gorman
6. Crincas No Parque - Clara Mendes
7. Fashionista Editor in Chief - Stationary Sign
8. Alleys of Buenos Aires - Tiki Tiki
9. Tacet - Clara Mendes
Up Next in 30 Minute Classes
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30-Min Cardio Yoga Fusion with Lindsey
Normally yoga is relaxing,..but not when Lindsey is here to make it cardio day at the same time! So get ready to sweat and stretch and leave class feeling more fit and more flexible!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist...
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30-Min Upper Body Band Blast with Lin...
Lindsey is here with you today to guide you through a thirty minute upper body band blast that will have your upper half feeling worked out and ready to take on the day!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Pla...
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30-Min Upper Body Strength with Andrea
Andrea is here with us today and she brought her weights! That means its upper body strength day! So grab your light weights and join her for a full thirty minutes of Upper Body Strength!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated cla...
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