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30-Min Bootii Blast with Andrea 3/31/2022

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30-Min Full Body Band Blast with Rosalie 4/03/2022

30 Minute Classes • 31m

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  • 30-Min Bootii Blast with Andrea 3/31/...

    Grab your resistance bands and get ready because Andrea is here today to help you tone up that part of the body we use every day. A toned bootii is as impostant as any other muscle!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This class incorporates sitti...

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    Spring Training continues with Anne and today she will be focusing on the core of our body…the abs! Because a strong core is a strong body!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
    1. Forget Your Name - spr...

  • 30-Min Full Body Strength with Lisa 4...

    Join Lisa today as she targets your entiry body with a full body strength class! Because a strong body is a healthy body and we all want that!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist:
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