Join Lisa today as she targets your entiry body with a full body strength class! Because a strong body is a healthy body and we all want that!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Blue Flares - Treor Kowalski
2. And We Walk After - Trevor Kowalski
3. Drawn To You - Instrumental Version - Vincent Vega, spring gang
4. False - AFST
5. Amidst the Stars - Christoffer Moe Ditlevsen
6. Milky Way Express - Lupus Nocte
7. Got to Fall Out - Giants' Nest
8. All Because Of - Shoulder B
9. Dual Minds - Tomas Skyldeberg
Up Next in 30 Minute Classes
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30-Min Feel the Burn with Sandi 4/6/2022
There is the bad burn (sunburns) and the good burn…and when Sandi is here with her weights you know it's going to be the good version! So follow along for the next 30 minutes and FEEL THE BURN with Sandi!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This clas...
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30-Min Power Up Cardio with Lisa 4/8/...
It’s cardio day! So grab your Cubiis because Lisa is here to make you sweat and get your heart beating to the rhythm of the music with this thirty minute power up cardio class!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1 - N... -
30-Min Squishiis and Sprints with Ros...
Grab your Squishiis and your running shoes because today's workout is about two things....sprinting and Squishiis. The good thing is that we will be sprinting on our Cubii's and not outside!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully seated cla...
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