Its Band Blast Day! Well Upper Body Band Blast that is! So grab your resistance bands and follow along as Andrea gets you sweatier and healthier than when you started!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1.Find Passion - DJ Mayson
2. Tired of Waiting - Hallman
3. The Winner - Tape Machines, Frigga
4. Anywhere You Go - DJ Mayson
5. No Sleeop No Rest - Vince Yara
6. Avalon Holiday - Mangofield
7. Give Me Meaning or Let Me Go - Neon One
8. Shallows - Aiyo
9. Pushing Away - Mindme, Heli
10. Vaporeon - Luwaks
Andrea is here and she brought three things; her Cubii, light weights...and a whole heap of motivation! So we hope you brought yours too!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Find Passion 0 DJ Mayson
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Lets move our bodies while being mindful with Anne today with 30 full minutes of Mindful Moves! Guarenteed to move both your body and your mind
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Rocket Soccer - Guustavv
2. Rare R...
You can stretch your muscles but you really can't stretch your heart...but you CAN do some cardio work that will get your heart into share WHILE doing some yoga stretch work! Best of both worlds!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting a...
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