Enjoy a flowing sequence of seated yoga postures with Anne as she guides you through a flow that will energize your body and focus your mind.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. In And Out Of Love (Late Yungin Remix) - The Eastern Plain
2. Mirage - Dye O
3. I See Blue - Dye O
4. See the Roses - Justnormal
5. For Love - Sum Wave
6. Cold Outside - Gregory David
7. Winter at the Lake - Justnormal
8. Three Kings - Hara Noda
9. The Time of the Year (Instrumental Version) - Niklas Gabrielsson with Martin Landstrom & His Orchestra
10. I Saw Three Ships (Guitar Version) - Roots and Recognition
Up Next in 30 Minute Classes
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30-Min Cardio Boxing with Sandi
Get your hands up and get ready to box with Sandi! She is here to guide you through a full on cardio workout with multiple different boxing moves sure to get your heart pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. ... -
30-Min Cardio Pump with Andrea
What's better than a cardio class? A cardio class led by Andrea! Join her as she guides you through a full thirty minute workout guaranteed to get your heart pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist...
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30-Min Full Body Strength with Rosalie
Join Rosalie this Sunday full a full body strength class that will either close your week out on a good note...or get you ready to take on your Monday morning!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lies...
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