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30-Min Cardio Pump with Andrea

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30-Min Cardio Boxing with Sandi

30 Minute Classes • 27m

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  • 30-Min Cardio Pump with Andrea

    What's better than a cardio class? A cardio class led by Andrea! Join her as she guides you through a full thirty minute workout guaranteed to get your heart pumping!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This class incorporates sitting and standing.

    Class Playlist...

  • 30-Min Full Body Strength with Rosalie

    Join Rosalie this Sunday full a full body strength class that will either close your week out on a good note...or get you ready to take on your Monday morning!

    Equipment Needed: Cubii Compact Elliptical, Light Weights

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Lies...

  • 30-Min Yoga Flow with Lindsey

    It's Monday and what better way to start your week off than with thirty minutes of Yoga Flow that will get you in the right head space to take on the week!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class.

    Class Playlist:
    1. Tomentum - Of Water
    2....

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