Get your hands up and get ready to box with Sandi! She is here to guide you through a full on cardio workout with multiple different boxing moves sure to get your heart pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Melting Son - Ealot
2. You Can Ask and Ill Never Say - Pableno
3. Loco Loca - Digital Camel
4. House Head - Shoulder B
5. Sicko - Jake and Jake
6. Purple Summer - Harvio
7. Can not do this solo - Late Yungin
8. Nevah Again - BLAEKER
9. Sun Levitation - Killrude
Up Next in 30 Minute Classes
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30-Min Cardio Pump with Andrea
What's better than a cardio class? A cardio class led by Andrea! Join her as she guides you through a full thirty minute workout guaranteed to get your heart pumping!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This class incorporates sitting and standing.
Class Playlist...
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30-Min Full Body Strength with Rosalie
Join Rosalie this Sunday full a full body strength class that will either close your week out on a good note...or get you ready to take on your Monday morning!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Lies... -
30-Min Yoga Flow with Lindsey
It's Monday and what better way to start your week off than with thirty minutes of Yoga Flow that will get you in the right head space to take on the week!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Tomentum - Of Water
2....
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