30-Min Cardio + Core with Andrea 4/14/2022
30 Minute Classes • 31m
It’s Cardio day with a side helping of core strengthening! And who better to get your heart racing and your body moving than our resident trainer Andrea! So get ready to sweat!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. Interconnected - VELDA
2. Room 149 - Alex Dovo
3. Monday Evening - Onda Norte
4. No Fui el Primero - Lu-NI
5. Best Thing - waykap, Kayraa
6. Body on Body - Basixx, Emmi
7. Who Knew - Instrumental Version - Milva
8. If You Wanna See Me Again - spring gang, LaKesha Nugent
9. Toxic Love - Lvly, Christime Smit
10. Let Me Drown - Instrumental Version - Deanz
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Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This class incorporates sitting and standin...
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30-Min Full Body Band Blast with Rosa...
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Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1.... -
30-Min Spring Training: Chest and Arm...
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Equipment Needed: Cubii Compact Elliptical, L...
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