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30-Min Full Body Band Blast with Rosalie 5/1/2022

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30-Min Upper Body Strength with Andrea 7/29/2022

30 Minute Classes • 30m

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  • 30-Min Full Body Band Blast with Rosa...

    Join Rosalie and her mom for thirty minutes of Full Body Band Blast! Guaranteed to leave you feeling stronger than when you started...and probably sweatier too!

    Equipment Needed: Cubii Compact Elliptical, Resistance Bands

    Class Functionality: This is a fully seated class.

    Class Playlist:
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  • 30-Min Spring Training: Chest and Arm...

    Sporing Training continues this week as Anne is here to make sure you get your chest and arms trained in time for summer! We can’t promise this spring training will come with a Major League Baseball contract…but its still setting you up for success!

    Equipment Needed: Cubii Compact Elliptical, L...

  • 30-Min Cardio + Core with Sandi 4/20/...

    Join Sandi for the next thirty minutes as she gives your core and your heart a full tune-up! Better get ready to sweat!

    Equipment Needed: Cubii Compact Elliptical

    Class Functionality: This is a fully seated class

    Class Playlist:
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