Andrea is here to help you get fit! Full Body Fit that is! So grab your resistance bands and get ready for thirty action packed minutes of working out!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This class incorporates sitting and standing.
Class Playlist:
1. Stormy Weather - Middle and End, Manta Circle
2. Sweat on Me (Trice Remix)
3. Take Cover - Josh Gram
4. Leave it All Over again - Aiyo, Frank Moody
5. Hadouken - Lupus Nocte
6. Whatever Man - Xack
7. Hands On Your Body - Basixx, Frigga
8. No Sugar Coated Love - Tape Machines, Jowen
9. Lies - Killrude Remix
10. I Am Better Off (Hallman Remix) - Wildson, LaKesha Nugent, Hallman
Up Next in 30 Minute Classes
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30-Min Heart Happy with Lisa
It’s Valentines day and that means two things; it's time to think of matters of the heart…and it's time to make sure we have a physically healthy heart as well! Lisa is here to help withb the latter!
Equipment Needed: Cubii Compact Elliptical, Squishiis
Class Functionality: This is a fully s...
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30-Min Cardio Yoga Fusion with Lindsey
Normally yoga is relaxing,..but not when Lindsey is here to make it cardio day at the same time! So get ready to sweat and stretch and leave class feeling more fit and more flexible!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist...
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30-Min Upper Body Band Blast with Lin...
Lindsey is here with you today to guide you through a thirty minute upper body band blast that will have your upper half feeling worked out and ready to take on the day!
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Pla...
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