Grab a towel and tone your body with Carrie as she pushes you in intervals for 20 seconds of straight cardio with 10 seconds of recovery in this Tabata style class.
Equipment Needed: Cubii Compact Elliptical, Towel.
Class Functionality: This class is fully seated.
1. Give it to me Funky (Instrumental) - House of Say
2. Don't Quit - Ballpoint, Cushy
3.Muses - Ballpoint, Cushy
4. My Galaxy (Instrumental) - Gloria Tells
5. What's Gonna Take - Katnip, King Sis
6. Paradice (instrumental) - Shy5
7.My Soul (instrumental) - Norman Sann
8. My/Your Place (instrumental) - King Sis