20-Min Total Body Tone Up with Rosalie
20 Minute Classes • 20m
Strengthen and tone your total body with Rosalie and her mom Gloria as they work to fire up your muscles and target your arms, shoulders, core, and legs.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1. Hands on Your Body - Basixx feat. Frigga
2. Run Boy Run - Snake City
3. I can't wait no more - Wellmess, Coma Svensson
4. Clean out the waits - Blood Red Sun
5. Lose you - Loving Caliber, Mia Pfirrman
6. I Need Only You - Chez, Love Beans
7. Trip with You - Tape Machines, Jaslyn Edgar
Up Next in 20 Minute Classes
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20-Min Upper Body Band Blast with Anne
Grab your resistance bands for an upper body workout with Anne and Lisa that will leave you sweaty and satisfied. Move with them through a series of sequences designed to target all areas of your upper body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: Thi...
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20-Min Upper Arm Toning with Sandi
Strengthen and tone your arms with Sandi as she fires up your muscles and targets your biceps, triceps, and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Sun Levitation - Killrude
2. Sicko - Jake an... -
20-Min Resistance HIIT with Andrea
Join Andrea for a High-Intensity Interval workout that is sure to make you smile (and sweat!) All you need for class is your Cubii Compact Elliptical!
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
Class Playlist:
1. We're Dynamite (Hallman Rem...
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