Grab your resistance bands for a lower body workout with Anne that will leave you feeling strong and satisfied. Move with her through a series of sequences designed to target areas of your lower body.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class playlist:
1. Like a Hurricane - Basixx, Frigga
2. I Am Better Off (Hallman Remix) - Wildson, LaKesha Nugent, Hallman
3. Wild - Lvly, Vicki Vox
4. Shake Down Hold Up - Duplex Heart, Neeta
5. Sweat on Me (Trice Remix) - Tape Machines, Trice, Vicki Vox
6. Lapland - Booored
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20-Min Upper Arm Toning with Lisa
Strengthen and tone your arms with Lisa as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Get Wild - Velda
2. Let Me Drown - Deanz, Andy... -
20-Min No Repeat Cardio with Carrie
Never repeat the same exercise twice with Carrie as she gives you a full body strength and cardio workout.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
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20-Min Total Body Tone with Andrea
Grab your weights and start from top to bottom with Andrea as she meticulously works to tone your total body.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class
Class Playlist:
1. If You Really Believe - Yesable, Lollo Gardtman
2. Any...
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