Strengthen and tone your arms with Lisa as she fires up your muscles and targets your biceps, triceps and shoulders!
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class.
Class Playlist:
1. Get Wild - Velda
2. Let Me Drown - Deanz, Andy Delos Santos
3. Don't You Worry 'Bout Me - Katnip, Andy Delos Santos
4. Saint Malo - DEX 1200
5. Never Looking Back - spring gang
6. Chemistry! - Flux Vortex
Up Next in 20 Minute Classes
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20-Min No Repeat Cardio with Carrie
Never repeat the same exercise twice with Carrie as she gives you a full body strength and cardio workout.
Equipment Needed: Cubii Compact Elliptical
Class Functionality: This is a fully seated class.
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20-Min Total Body Tone with Andrea
Grab your weights and start from top to bottom with Andrea as she meticulously works to tone your total body.
Equipment Needed: Cubii Compact Elliptical, Light Weights
Class Functionality: This is a fully seated class
Class Playlist:
1. If You Really Believe - Yesable, Lollo Gardtman
2. Any... -
20-Min Fat Blasting Total Body Circui...
Grab a resistance band and work on circuit training with Carrie as she guides you through sequences that will have you burning calories and sweating in no time.
Equipment Needed: Cubii Compact Elliptical, Resistance Bands
Class Functionality: This is a fully seated class.
Class Playlist:
1....
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