Lets stretch and sweat during the next 30 minutes with Lindsey as she is gere for Cardio Yoga Fusion! One part stretching and one part cardio equals one INTENSE workout!

Equipment Needed: Cubii Compact Elliptical

Class Functionality: This class incorporates sitting and standing.

Class Playlist:
1. When To Stop - Lofive
2. Don’t Stop My Heart - dvine
3. Illuminated Window - Tape Machines
4. Vivacity - Phello
5. Entrance - Jones Meadow
6. Flores - Bonsaye
7. Union - Jones Meadow
8. Sun Seeker - Sarah, The Illstrumentalist
9. I Keep Lookin