Strengthen and tone your upper body with Lisa as she fires up your muscles and targets your arms shoulders, core, and more!

Equipment Needed: Cubii Compact Elliptical, Light Weights

Class Functionality: This is a fully seated class.

Class Playlist:
1. In the Still - Far Orange
2. Show Me Your Soul (SLCT Remix) - Jesse Lawrence, SLCT, Ami Cisse
3. School Is Out - Catiso
4. So Much Fun - DJ Mayson
5. Empire - STRLIGHT
6. Leaving at Midnight - waykap, Emmi
7. Will You Let Me Down - Alder, Milva
8. Explore - Killrude
9. Leaving - Harvio